Counselling Services
Many people feel anxious, depressed or find it difficult to cope at some point in their lives. I work with individuals to help them to understand these feelings and develop strategies to deal with them.
I offer regular (normally weekly) 50-minute sessions, meeting at the same place and at the same time every week. I work together with the client for as long as he or she needs.
My experience at STARS, Redlands College and in my own private practice has given me the opportunity to work with clients from all walks of life, and of all ages.
I offer counselling services for these issues:
- Anxiety
- Depression
- Trauma
- Post-traumatic stress disorder (PTSD)
- Grief
- Low self-esteem
- Phobias
- Relationship problems
- Chronic illness
- Abuse
- Addiction
- Bullying
- Divorces
- Family issues
- Intrusive thoughts
- Loss
- Menopause
- Parenting difficulties
- Relationship issues
- Stress
Find out more about my counselling services:
Integrated Therapies
As a humanistic integrative counsellor, I blend approaches and techniques
Cognitive Behavioural Therapy
How I provide support and future strategies for you, using CBT methods
Trauma Therapy
Find out more about my experience with supporting with trauma of all types
Integrated Therapies
As a humanistic integrative counsellor, I blend approaches and techniques
Cognitive Behavioural Therapy
How I provide support and future strategies for you, using CBT methods
