Counselling Services > Integrated Therapies
I’m a humanistic integrative counsellor which means I blend approaches and techniques depending on the individual I am working with.
I have a special interest in compassion, mindfulness approaches and trauma therapy. I work very collaboratively with my clients, and I will review our work together regularly.
My approach is flexible, I am interested in learning about your unique situation and experience, working together at a pace and in a way that is right for you. I enjoy working with people who come to therapy with a wide range of life experiences and situations
I work generally with individuals facing common life struggles. We all go through rocky periods in our lives and therapy can help you find a way forward. Some examples of how therapy can help you move through difficulties include: